Don’t just take our word for it. Read our testimonials and inspire yourself with stories of success.
For anyone looking for personal or small group training programmes, you’ll no doubt want to know that you’re working with knowledgeable, supportive and motivational coaches. The people you see here are real life success stories for you to take inspiration from. Whilst reassuring you that we can help you achieve amazing results just like the people in our success stories!
Call us today on 0115 697 0000.
Success Story - John Munro
From overweight office worker to running 10 K
In a short space of time he has gone from a depressed office worker, getting made fun of his belly, barely being able to run for the bus, to losing over 10 KG, 6 % body fat, increasing his confidence and being able to sprint up the stairs. Jon also has ran a 10 K and consistently exercises 4-5 times per week.
Success Story - Tiff Philby
“The one best result I’ve gained through working with Kinetik is knowledge. Its made me a lot more confident in the gym and even eating out and at home. The knowledge has allowed me to adapt my lifestyle to be the fittest and healthiest I can be.”
Success Stories - Tom Hargreaves
Gained 11kg in muscle mass!
When Tom came to see us he was under weight, weak and had terrible posture. He was eating all the wrong foods, had bad sleep health and struggled with his energy levels. Fast forward 9 months and the difference is dramatic! During the course of Toms 9 month training programme we totally changed his eating habits and created a new, healthy routine that had a significant impact on not only his health but his personal liffe too. Tom gained a total of 24 inches around his body, increased his muscle mass by 11kg and took his body fat percentage from a worryingly low 3.6% up to a healthy and lean 6.62%.