Sports Massage Therapy Nottingham | Kinetik Fitness
Sports Massage at Kinetik, Nottingham
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Sports Massage

Helping you feel fit for sport and fit for life

Why choose us for sports massage?

  • Highly qualified 4th year osteopapthy student. Sports massage level 4. Bio mechanics. Fully qualified personal trainer.
  • Extensive understanding of sports injuries, soft tissue issues
  • As a qualified personal trainer, Liam also posseses the insight to make reccomndations on how to adapt your training programme to support your rehabilitation.
  • Become pain free by correcting muscle imbalances, postural dysfunctions and weak or unstable joints
Kinetik Fitness client receiving sports massage therapy

The benefits of sports massage include increased blood flow and a reduction in muscle tension which promotes a faster recovery time. Sports massage is a great way to increase your range of movement which in turn helps to improve your performance.

 

As part of your treatment you will be taken through an initial postural assessment which looks for any restrictions with your joints or imbalances with muscle tissue.

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