0115 697 0000

sports
performance

Be faster, stronger, fitter and injury-free

Sports performance

Did you know

we are based in

Nottingham

city centre?

Memberships from £33pm

sign up today
Sports performance

Did you know

we are based in

Nottingham

city centre?

Memberships from £33pm

sign up today
  • Unique and inspirational training environment
  • Individualised training programme
  • Cardio machines that can synchronise with most fitness apps
  • Our own fit cloud application, including guidance and pictures
  • Regular evaluations with your personal fitness Guru

sports
performance

Sports performance

Do you want to be faster, stronger, fitter and injury-free, leaving you to simply be the best you can be? With Kinetik’s sports performance programme, we can help you be just that.

At our new home in the centre of Nottingham, we are perfectly situated to help you with any sports performance work, whether you want to sharpen your existing skills, learn new ones or get back into ones that you might be slightly rusty at. Our gym is the ideal place to boost your fitness and strength, whether you want to train alone or with friends. We have created an excellent, welcoming environment in our Nottingham city centre gym that allows you to reach your best at all times.

We have a range of membership options that allow us to tailor our services to you - we strive to ensure you get the best possible service and experience at all times, whether you’re a complete beginner or you have a firm goal in mind. We do this by offering our members a dedicated fitness coach who can ensure you receive the best possible training, optimised for your goals. When you combine our high-end, clean gym space with the expertise of our trainers, you have a winning combination that will see you reach all your targets.

Whatever sport it is you do, our sports fitness programme will highlight the most important components, increasing your overall strength, power and performance in your chosen field. With years of experience in conducting sports performance training, and state-of-the-art gym space and equipment, our team can help you deliver results and keep you injury-free and injury-proof. Simply call us today to speak to one of our sports performance specialists.

Whatever your sport of choice, we can put together the perfect program to take you to the next level.

Guaranteed results. Call us now on 0115 697 0000 to book your free consultation, or follow the link below.

ENQUIRE NOW
Sports performance

faster, stronger, fitter, injury free

Using techniques designed and developed by FASTER Health and Fitness, we will:

  • Identify the most important fitness components for your sport
  • Analyse your performance and look for common movement patterns
  • Perform a full bio-mechanical screening
  • Train the components, movements and functional imbalances in a structured programme
  • Make you injury free and injury proof

Benefits:

  • Get Faster (be able to stop, turn and accelerate effectively)
  • Better balance and stability
  • Increases in power, strength and muscular endurance
  • Training that is specific to your sport

Features:

  • Injury Prevention
  • Injury Rehabilitation
  • Performance Training
  • Ongoing performance improvement

There's more to being at the top of your game than just a good exercise programme. Diet is equally important. Check out our health and nutrition page for some top tips.

HEALTH & NUTRITION

free personal training consultations

Sports performance

If you are interested in finding out more about our services, please don't hesitate to get in touch for a free consultation with one of our expert personal training team.

Whether you need help figuring out what service best suits your needs and goals, or want to put together an in-depth training program for your individual requirements, our friendly and knowledgeable staff are here to help.

Fill out the form below and we will get you booked in for your free consultation at a time of your convenience. We look forward to seeing you soon!

0115 697 0000

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Sports performance