0115 697 0000

personal
training

Work 1-2-1 with our expert personal
trainers

Personal training

Did you know

we are based in

Nottingham

city centre?

Memberships from £33pm

sign up today
Personal training

Did you know

we are based in

Nottingham

city centre?

Memberships from £33pm

sign up today
  • Unique and inspirational training environment
  • Individualised training programme
  • Cardio machines that can synchronise with most fitness apps
  • Our own fit cloud application, including guidance and pictures
  • Regular evaluations with your personal fitness Guru

personal
training

Personal training

Perhaps you want to get fit or lose weight, but you lack the knowledge of how to go about doing it? Well don’t worry, because you aren’t alone.

At Kinetik Fitness, we are committed to confirming our position as a leading gym and wellness centre, and the combination of our state-of-the-art equipment and space in Nottingham city centre and our experienced, friendly and passionate team means that we can offer personal training services that are second to none.

Our personal training programmes can help you learn how to implement certain changes to your lifestyle in order to reach your goals. Whether you want a quick transformation or a slower, long-term fitness plan to change your lifestyle completely, our personal training courses will get you the results you want and in the timeframe you need them by.

We focus on three key areas: training, nutrition and supplementation to achieve life changing results, and we will help you learn how to easily introduce these into your daily routine.

To speak to one of our personal trainers today, please feel free to give us a call and we’ll be happy to help offer any advice or guidance.

We have packages tailored to suit a variety of different goals, and are here to help choose the right one for you. Follow the link below to see some of our popular packages.

Guaranteed results. Call us now on 0115 697 0000 to book your free consultation.

TRAINING PACKAGES
Personal training

the game plan, our 5 step system

Step 1: Define your goals

  • Know what you want
  • Why are your goals important to you?
  • How committed are you?

Step 2: Your evaluation

  • Body-fat assessment
  • Measurements
  • Photographs
  • Nutrition assessment

Step 3: Design your programme

  • Nutrition
  • Supplementation
  • Resistance training
  • Cardiovascular exercise
  • Flexibility
  • Coaching

Step 4: Implement the programme

  • Learn the components
  • Take action for 21 days
  • Keep a log
  • Overcome obstacles through teamwork

Step 5: Your 4-week assessment

  • What are your successes?
  • What are your challenges?
  • Continuing to improve your programme and results

To start your own five step plan today, get in touch with our training team on 0115 697 0000

testimonials get in touch

change your life, our success stories

Personal training Personal training

before

after

"The best part of the training program is receiving comments from friends and work colleagues about how much fitter I look and how much weight I have lost!"
Leon Barber

Personal training Personal training

before

after

"Forget diets! Why go on a diet when you can lose 2 and a half stone and 28 inches by working with a personal trainer! Going to the gym and eating healthily is part of my day to day life now.."
Katherine Richardson

READ MORE TESTIMONIALS

free personal training consultations

Personal training

If you are interested in finding out more about our services, please don't hesitate to get in touch for a free consultation with one of our expert personal training team.

Whether you need help figuring out what service best suits your needs and goals, or want to put together an in-depth training program for your individual requirements, our friendly and knowledgeable staff are here to help.

Fill out the form below and we will get you booked in for your free consultation at a time of your convenience. We look forward to seeing you soon!

0115 697 0000

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Personal training